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Spotlight on Miami "IT" Girl Sarah Akiba

Miami "It" Girl and stylist Sarah Akiba is always stylish and chic. Check her out at http://www.soakiba.com. Here are some of her Miami secrets and fashion & beauty tips: Age: 24Occupation: Wardrobe Stylist, Designer, and founder of the Angel Watching Over Me FoundationHometown: From Paris, France - raised in Miami, FLHow long Have you been in Miami: 23 yearsFavorite Miami Restaurant: My favorite restaurant right now would be Plant Food & Wine. Its this new vegan place in downtown Miami and has the most incredible food, choice of wine, and most amazing landscape. Simply adore it!Best Beach: Im going to have to go with my childhood beach, Golden Beach. I love hearing the kids play and the Matkot rackets. Second...

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Best Acai Bowl Recipe to Make at Home

Acai bowls are one of the most popular "health trends" right now and we are obsessed with them! They taste as good, if not better then they look. While Acai bowls are available in many juice bars and heath food places, you can also make them easily at home. Acai berries are the fruits of acai palm trees, which are mostly grown in Brazil’s Amazon rain forest. Acari berries are know as Brazilian superfood. Packed with nutrients and antioxidents this is a great  treat any time of day. Not only is this superfood incredibly good for you, but it’s also delicious. One of the most popular ways to eat these berries is in an acai bowl. Acai are bitter but...

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Skin Cancer Prevention Tips

May is skin cancer month and Miami Gorgeous will be donating 10% of all our profits on our website to raise awareness for this dreaded disease. With this in mind, do you know all there is to know on how to prevent skin cancer? The good news is that although the cases of many of the common cancers is decreasing, unfortunately it is shocking to note that the incidence of skin cancer is continuing to increase at a faster rate than that of the five most common cancers.  The following are some of the best skin cancer prevention tips that we recommend you implement to protect yourself! • Never Burn or Get a Sun Tan in the SunAs tempting as...

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10 Best Workout Classes in Miami

Miami- the city that is best known for the most beautiful men and women in the world. So, how do they do it? Well, staying in great shape is definitely a number one priority in these parts and, with beach season all year round, it does help! Boutique fitness is all the rage right now. These are the best workouts classes in Miami, the city of the fit and beautiful.Below are the 10 best workout classes in Miami- let’s take a look! 1) Soul CycleIt’s cycling with a twist and something entirely different! Soul Cycle will get you into shape in no time while taking care of your soul in the process. They do this by focusing on both fitness...

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Benefits of Coconut Oil for beauty

Coconut Oil can replace many beauty products. The king of natural remedies is ‘Coconut Oil’ which has countless advantages for the body and mends your health in the best way. Some of its benefits are as follows: YOUR SKINCoconut oil is called the food for skin, its direct application to the skin or even adding it to any of the natural facial mask can leave you with a cleansed and glowing skin. It is the best oil which soothes your skin keeping it all soft and clear. EYE TREATMENTCoconut oil is the most beneficial thing for your eyes whether you aim to use it for the eye makeup removal or use it to get rid of crow’s feet or puffiness. Coconut...

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